Amethyst

Calming & Stress Relief: Believed to help soothe the mind, reduce anxiety, and promote emotional balance.
Spiritual Growth: Often used to enhance intuition, meditation, and spiritual awareness.
Protection: Thought to guard against negative energy and psychic attacks.
Sleep Aid: Traditionally associated with better sleep quality and protection from nightmares.
Clarity & Focus: Said to help clear mental fog, improve decision-making, and enhance concentration.
Sobriety Support: Historically used as a stone for overcoming addictions and unhealthy habits.